We all know that fruit is good for the body, skin, hair and so on, but do we really take them? if I can remember clearly I've not taken any in a week :(
According to
Time of India a cup of fruit juice a day is sure guarantee to a clear complexion. Fruit are not just essentials for take in, also good for massage and facials.
So why am I suddenly interested in fruits, I've lost some drastic weight and looking so fragile, so i'm reading articles about gaining weight and many more, came across this and decided to share the importance of fruits:)
Here are best five fruits for a glowing and healthy skin:
Apple
A cup of apple juice added to your bath will cleanse and smoothen your skin. Apple juice applied to your scalp helps prevent dandruff. They also help fight acne
Lemon